Therapy For Teens

Therapy for Teens and COVID-19

Our groups, individual therapy and assessment services are now offered Online via secure video conference.

During COVID-19 teenagers are struggling with the transition to homeschooling, loss of social connection with peers and friends, and managing being with family more often.

Teens right now may need extra support with anxiety, depression, or existential crises.

Many teenagers are feeling lonely, isolated, hopeless, and disconnected from others, and we are here to help support them in managing their experience of the COVID-19 outbreak, so they come out of this time healthy and feeling well. Reach out to us if your teen may need support; we care and we are here to help. 

Contact us so that we can answer your questions, or schedule a consultation right away. We also offer single-session drop-in appointments if you need temporary support or just want to try counseling for one meeting or only a few.

Therapy Offers A Space To Tackle Challenges

The teenage years can be extra challenging or overwhelming. This is especially true for teens with asynchronous development, giftedness and/or high sensitivity. Depression, overwhelm, anxiety, anger and obstinacy can be common challenges. For many, it’s hard enough to get through the demands of daily life, let alone get to know who you are and how you fit in. In therapy, teens are able to express themselves in a safe environment while they learn about themselves and how they fit in and relate with the world, learn empathy, and practice self-management techniques and successful and healthy ways to communicate.