TheraThrive Blog
Eating Disorders

Eating Disorders

Eating Disorders Eating disorders are often seen in neurodivergent populations. At Therathrive, our therapists are skilled at both assessment and treatment of eating disorders, with special understanding about the differences in the underlying reasons for disordered...

Gaming Your Anxiety

Gaming Your Anxiety

Gaming Your Anxiety Can stress be…. good, actually? Anxiety is a powerful emotion. It can overwhelm, disrupt, and dysregulate—and can make the tasks of daily living really difficult. People with high anxiety often struggle to maintain social connections, navigate...

The Gift(edness) of Play

The Gift(edness) of Play

The Gift(edness) of Play What does it mean to be gifted? There is no one way to be gifted. Gifted children and adults are neurodivergent, and like other neurodivergent people, may think differently, feel differently, and see the world differently from their...

Engaging In Kindness

Engaging In Kindness

What really is self-care? (hint: Engaging in Kindness) In our world we are often told that what we do is never enough, and that we must rush, rush, rush onto the next goal, task, or obligation. Whether it is coming home after a long day at work, to then cleaning our...

Struggling To Be Perfect

Struggling To Be Perfect

Struggling to be Perfect Do you remember a time when you felt diminished, unworthy, or imperfect?Lately I have noticed the amount of pressure we place upon ourselves to be more or better, often deriving from the feeling of never being enough. Our society demands so...

Pleasure As A Remedy

Pleasure As A Remedy

Pleasure As A Remedy A while ago, I wrote about pleasure and how important it is. It is so important that I wanted to share here too. Pleasure is utterly necessary and in no way a luxury. When someone comes to my office, seeking help because the suffering, the sadness...