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The Gift(edness) of Play

The Gift(edness) of Play

What does it mean to be gifted? There is no one way to be gifted. Gifted children and adults may think differently, feel differently, and see the world differently from their neurotypical peers. Many gifted individuals are intellectually and academically talented,...

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Gaming Your Anxiety

Gaming Your Anxiety

Can stress be…. good, actually? Anxiety is a powerful emotion. It can overwhelm, disrupt, and dysregulate—and can make the tasks of daily living really difficult. People with high anxiety often struggle to maintain social connections, navigate high-stress situations,...

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Struggling to be Perfect

Struggling to be Perfect

Struggling to be Perfect Do you remember a time when you felt diminished, unworthy, or imperfect? Lately I have noticed the amount of pressure we place upon ourselves to be more or better, often deriving from the feeling of never being enough. Our society demands so...

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